Put into a bowl with the other ingredients and beat together with a spoon, or an electric whisk, till … Add the crème fraîche, cream cheese, horseradish, lemon juice and black pepper. Place potatoes in a medium saucepan of boiling salted water. You can view our full privacy policy, Access over 5000+ healthy & delicious recipes. We had a food tasting session at my Slimming World group this week which was an opportunity for me to try out another recipe from the Slimming World Christmas book. http://myfashionforwardblog.com/2013/5/23/all-things-pretty-9, Baharat Marinated Chickpea Sandwich - Recipes From A Pantry, Instant Pot Mexican Pinto Beans (GF, Vegan, Pantry Meal, No Soak), Easy Instant Pot Sloppy Joes (Pantry Meal), The Crispiest Juiciest Air Fryer Pork Chops, Easy Instant Pot Chicken Fajitas (Video, GF), Dump and Start Instant Pot African Cinnamon Peanut Butter Chicken (GF, LC). I have been a big pate lover since ever and your mackerel pate looks and sounds amazing Bintu! Weight loss takes time and effort to be successful and results may vary. Trademarks are used under license by Australia, Fortuity Pty Ltd. ABN 55 007 148 683. 300g smoked mackerel fillets - 6 syns* 500g of baby yellow gold potatoes (or similar waxy potatoes), halved or quartered depending on size 500g of butternut squash, cubed 250g of cherry tomatoes, quartered Pour over egg mixture and bake for 50 minutes to 1 hour or until egg is cooked through. Season with ground black pepper to … Decant into a serving bowl and serve with warm pitta slices, vegetables and apple slices. *Lost weight on prior program and continued on myWW. For a light lunch, pair … Whisk eggs, dried herbs, chilli and 1 tablespoon water in a large bowl until combined. 6 Comments. Instructions. In an oven tray big enough for the four fillets - pour a little olive oil and half the breadcrumbs - seasoned with salt and freshly ground black pepper. Dry-fry the chopped spring onions for a couple of minutes and flake the fish into the same pan and stir until combined. And the fish itself is sustainable. The WW Logo, Wellness that Works, SmartPoints, FitPoints, Points and myWW are trademarks of WW International, Inc. Blitz briefly until all the ingredients are combined to a smooth mixture. View pricing, Smoked mackeral, spinach and potato frittata. Purée with the help of a hand blender. This recipe is 14 Weight Watchers Smart Points per portion • Please note that the nutrition information provided below is approximate and meant as a guideline only. TIP: Take care not to overcook the frittata or the eggs will become tough. Bring a large pan of water to the boil, add the potatoes and simmer for 10 minutes or until just tender. Discover BBC Good Food's best ever recipes using thrifty smoked mackerel, including pâtés and dips, sandwiches, chowders, sushi, risotto and salads. With their origins in the North East of England, this recipe is a firm family favourite. Simmer for 8-10 minutes or until tender. Flake the smoked mackerel into small pieces and put with the other ingredients in a large bowl. *Lost weight on prior program and continued on myWW.The WW Logo, Wellness that Works, SmartPoints, FitPoints, Points and myWW are trademarks of WW International, Inc. This pate is really versatile and could be served as one of the following: Paired with some lightly toasted sourdough it would make an elegant fish starter. Appreciate the recommendation. 1 tsp horseradish sauce. Remove the skin from the mackerel and flake the fish into a food processor, removing any bones. Remove the skin from the fish - the odd bone is fine as the mixture will be blended. 3-4 spring onions, chopped. Place the mackerel, cream cheese and creme fraiche (plus any additional ingredients if using) in a blender or food processor and whizz for 1 minute to ensure that all the mackerel flesh and peppercorns are combined. Add the cream cheese, yoghurt, two tablespoons of horseradish, the Tabasco and lemon juice. Add mackerel chunks in to the food processor along with all the other ingredients. Don't forget to tag #recipesfromapantry on Instagram or Twitter if you try Smoked Mackerel Pate! couple of drops of Tabasco sauce. Line a 23cm x 12cm x 5cm deep rectangular baking dish with baking paper. Filed Under: All Recipes, Healthy Recipes, Lunch Recipes, Quick, Quick Meals, Sandwiches, Seafood, Vegetarian Recipes Tagged With: appetizers, dip, dip recipes, dips recipe, easy dip, fish dip, homemade dip, mackerel pate, mackerel recipe, pantry, pate, Smoked Mackerel pate, smoked mackerel recipe, smoked mackerel recipes, Would love for you to join my blog hop where we pin all those who join to our party board http://myfashionforwardblog.com/2013/5/23/all-things-pretty-9, Hi Lovely. Simmer for 8-10 minutes or until tender. This recipe is adapted from a recipe passed down through my husband’s mother’s side of the family. Place potatoes in a medium saucepan of boiling salted water. ham (a slice of boiled about 1/4-inch thick), salt pork, shallot, minced, bay leaf, thyme, fresh (or 1/4 tsp dried ), madeira wine, cognac, ground pork , lean, ground veal, salt, pepper, bacon (or enough to line and cover pate … Put the smoked mackerel in a food processor or blender with the quark or fromage frais, balsamic vinegar and Worcestershire sauce. Use a fork to flake the mackerel fillets apart and transfer into a bowl. Thank you for reading Recipes from a Pantry. I try to eat a little oily fish such as mackerel every week, and a dish like this makes it easy to incorporate into my diet. Please pin this recipe to Pinterest too! https://www.greatbritishchefs.com/recipes/mackerel-pate-recipe Read more, Post may contain affiliate links. 250g smoked mackerel fillets. The Dijon mustard give this smoky flavoured pate a bit of heat whilst, the lemon and yoghurt bring a freshness to it. Followed you via FB,Bloglovin and Twitter. Layer potatoes, mackerel, spinach and basil in prepared dish. … ©2021 WW International, Inc. All rights reserved. Required fields are marked *. For the full list of ingredients and comprehensive instructions, please see the It is always on our Christmas menu as an appetiser and we love eating it … Home » All Recipes » Vegetarian Recipes » Quick » Smoked Mackerel Pate, Last Updated on 24/08/2017 by Bintu. Comment document.getElementById("comment").setAttribute( "id", "ac4753f55b186b7c28bc6050959a9997" );document.getElementById("fceb0f81c6").setAttribute( "id", "comment" ); I am Bintu and super glad you are here. For more information, check my. You can serve this straight from the oven, but it’s just as good served cold. Slice and serve. Step 2. 125g Quark. Carefully remove any bones from the smoked mackerel fillet, and discard the skin. To serve 12 slices Melba toast 100g mini gherkins, cornichons or caper berries I’m your newest follower from Blog Hop. You will find easy recipes, Instant Pot Recipes & Air Fryer Recipes using fresh ingredients with colour, flavour and spice. You and I know better though don’t we? Facebook | Instagram | Twitter | Pinterest. Smoked mackerel & horseradish on baked beetroot rostis. Mackerel is a great, affordable fish, and smoked mackerel is packed full of flavor that really carries this dish. Add the squeezed cauliflower to a mixing bowl with the rest of the ingredients (yoghurt, dill, mustard, onion, pepper and mackerel). Instructions. smoked mackerel pate Fish pate is something that always makes an appearance at Christmas, whether it's as a starter on Christmas day or as part of the Boxing Day buffet. You can also share it on my Facebook page. While the food processor is running add lemon juice to taste. https://www.yummly.com/recipes/weight-watchers-low-fat-quiche Drain off any excess oil. Your email address will not be published. Smoked mackerel pâté recipe. This fish pate recipe is one of my go to summer brunch, picnic or light lunch recipes because it is so quick to whip up. and whiz to a … Love your awesome blog. Add a grinding of black pepper – just enough to taste. https://fussfreeflavours.com/recipe-healthier-smoked-mackerel-pate Christmas Gingerbread Granola {Gluten Free, Vegan) ». 0 ratings 0.0 out of 5 star rating. Smoked Mackerel Pâté with Horseradish – serving suggestions. You want a little crunch with these which is why I usually dip cucumber or celery in for a low calorie crunch. Heat the oil in a large frying pan, add the potatoes and onion and stir-fry for 5-7 … Drain. Step 3. STEP 4. Smoked mackerel pate is one of those foods that tastes delicious, is very easy to make, is good for any occasion and is very economical to put together. Have I sold you on it yet? Mix … Plain boneless smoked mackerel - one standard supermarket packet is around 230g (this is usually about 2-3 standard fillets or 4-6 mini ones) (2 syns per 100g) 4 heaped tbsp quark 1 tbsp Fresh dill (or alternatively 1tsp of dried is fine if that’s all you have) Juice of quarter of a lemon. Squeeze the cauliflower slightly to release some of the water content. Preheat oven to 170°C. Season with salt and pepper. Let me try it out.|, […] fresh bread (awesome with smashed peas or olive oil and beetroot hummus), sourdough crumpets (with smoked mackerel pate or just plain warm melty butter) and their cheese toped rolls (the perfect base for making mini […], Your email address will not be published. Method 1: Place all ingredients (except the pepper) in a food processor and process until everything is well combined but NOT completely smooth. If not then how about this – make your smoked mackerel pate and transfer it into a Kilner Jar, top with finely chopped herbs like chives or dill, and surround with hot pitta wedges, vegetable sticks and sliced apples. Seriously, it will look stunning and seem as if you have made tons of effort. You need. https://www.greatbritishchefs.com/collections/mackerel-pate-recipes Remove the skin and any bones in the mackerel fillets and break them into chunks. Smoked mackerel fillets are a pantry staple of mine and I always have a couple of packets of them in the freezer to eat with scrambled eggs, make easy kedgeree, salads and of course mackerel pate. It is really, really awesome for me when you make one of my recipes and I'd love to see it. Feel free to follow my blog @ http://www.revampspunkyrena.com. Place the fish fillets on top - skin side up, cover with the rest of the bread crumbs and season with salt and pepper. Just defrost the fillets a few hours before you need to use them. Weight loss takes time and effort to be successful and results may vary. https://www.deliciousmagazine.co.uk/recipes/speedy-mackerel-pate 4 smoked mackerel fillets, skin off zest and juice of 1 lemon 100g cream cheese 1 tablespoon capers in vinegar 20g chopped dill 1 tablespoon horseradish sauce salt and freshly ground black pepper. Made with Smoked Irish Peppered Mackerel Fillets. With just a few simple ingredients, Mary Berry cooks her delicious Mackerel Pate. Peppered, wood-smoked Irish mackerel fillets are a delicious source of natural protein and omega-3. O.K. I would like to receive emails from WW including newsletters, WW Shop deals, membership offers, and surveys. Drain and set aside for 2 minutes to steam dry in pan. • Unless stated otherwise cup conversions have been made with an online tool. 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