Wholewheat pasta … Heat ¼ cup oil in a large heavy … Add the extra 2 tablespoons … I usually make it more of a "dinner" by by adding 3/4 lb of browned bulk italian sausage. Garlic cooks quickly, so be careful it doesn’t burn. (Both are linked at the bottom of any page on this website. Stir in water and pasta; bring to a boil, stirring occasionally. Add ground turkey and cook and stir until browned and crumbly, 5 to 7 minutes. To reheat, simply warm in a skillet or microwave. I don’t recommend freezing, since the pasta will get mushy when it defrosts. My point is that discussing this curious vegetable in a way that made it both familiar and interesting helped my kids get over the initial “fear of the unknown.” After that, it was easy because in this dish the kale loses its bitterness, gets soft, and takes on the flavors of the herbs and spices. Cook about 1 minute. The first time I made this dish for my kids, they thought the kale was cilantro! Click here to receive new recipe updates! Taste of Home is America's #1 cooking magazine. Finally, use a Microplane or garlic press to grate the garlic. Taste to adjust seasonings. Very good. Want access to my Exclusive Meal Planning Tips & Printables page? (If … Then you can start to saute the veggies. But I also prefer not to reheat cooked pasta. Add penne and cheese to the skillet and toss. Cook another 3 minutes until they begin to soften. Toss in some garlic and onion and add the pieces of chicken to the skillet and cook until the chicken is thoroughly cooked. Kale can sometimes seem intimidating because of its rough, chewy texture and bitter flavor, but when it’s prepared properly–that is, when you either massage raw kale or cook kale with the right herbs and spices–it actually takes on a soft, pleasing texture and a lovely, mild flavor. Added a little Parmesan and yes! Season with salt and pepper to taste and simmer for a few minutes, and the sauce is done! Stir the salt, penne and kale into the onion mixture; heat through. Serve right away and enjoy! Thanks so much. 8 ounces whole wheat penne pasta (Substitute gluten-free pasta, if desired. Penne Pasta with Kale & Vegan Italian Sausage is a healthy twist on a classic Tuscan combination. Now add the kale and 1 cup of the starchy pasta water to the skillet. This dish comes together fairly quickly, in about 30 minutes or less. Bring a large pot of water to a boil. My husband hates Kale but when another reviewer said her husband who hated Kale, loved this dish, it got my wheels turning. Taste and adjust the seasonings if necessary. Use baby kale for the sake of time – it only takes a minute or two to wilt, and keeps this recipe in the under 30 minute category. But feel free to experiment. Reduce heat to medium-low, cover, and cook until the pasta is tender, 8 to 10 minutes. Add the diced bell pepper to the skillet and season with salt and pepper. If you love the classic combination of kale and Italian sausage but want to find a healthier, meat-free way of serving it, then this Penne Pasta recipe is just right. Pulse … Add the heavy cream and 1/2 teaspoon salt to the pot. Turn off the heat, then add kale and tomatoes, the pasta and the chicken, and the Parmesan shavings. 5. Cook penne in the boiling water, stirring occasionally, for 4 minutes less than package instructed cooking time, about 5 minutes. Add lemon juice and red pepper flakes, stirring to combine. just the two of us could have eaten the whole casserole, but I saved some for lunch. Meanwhile, in a large saucepan, cook penne according to package directions. This is one of my favorite recipes; I make it all the time. Remove the kale from the stalk, wash, and tear into pieces (see more detailed instructions in the blog post above). Pour in juice from canned tomatoes and pasta sauce. Add kale to the pasta mixture with the lemon juice, and toss to combine. Whole wheat pasta and colorful veggies will make this quick and flavorful dish a family favorite. Toss pasta with 2 teaspoons oil. Prep the sausage crumbles following the instructions linked above. BTW. Whack garlic with the side of a chef’s knife to crush; peel off skins. Taste pasta … Bring to a simmer and cook, stirring, until thickened, 5 to 8 minutes. Sprinkle with Parmesan and serve immediately. Cover and simmer over low heat until kale … In a Dutch oven, bring 1 in. Stir in the olives and tomatoes and sauté for an additional 2-3 minutes until the kale is completely wilted. And if you can’t find fresh kale, frozen will work great for this dish. Add the sauce to the pasta and kale and toss to coat. fiber, vitamins, minerals, antioxidants, and even protein. Then add the bell peppers, season, and saute for about 3 minutes, just until they start to soften up. The combination of whole wheat pasta and vegan Italian sausage crumbles helps bump up the protein. Then drain the pasta and either add it to the skillet, back into the pot, or a big bowl–some vessel big enough to incorporate it with the veggies. Add the pasta to the boiling water and cook until slightly firmer than al dente, 1 minute less than it says on the package. Tearing the kale into small pieces might also help some kids (if they are willing to try mixed foods). Pasta - Penne or fusilli pasta is best for this recipe. 1 1/2 tablespoons olive oil; 2 (6-oz.) In a 6-qt. The herbs I potted last month are finally … My husband doesn't like kale but liked this. Season with salt and pepper. Add the basil, cooked kale stems, lemon juice and zest, olive oil and pepper and pulse until it forms a course pesto. Chop the onion and bell pepper. I like Banza pasta, which is made from chickpea flour for a high-protein, GF option.) Fold in the sausage and pasta… directions (reserve 11/4 cups cooking liquid before draining and rinsing). While the pasta is cooking, pour the remaining olive oil into the pot you cooked the cauliflower in … Sprinkle mozzarella cheese evenly on top and cover the skillet to melt cheese. Be sure to clean the leaves well because little bugs and gnats love to live in the curly frills of the kale. Then grab a large non-stick skillet or pan and add some olive oil. Kale and Sausage Penne with Lemon Cream Sauce This is a pasta dish of strong flavors: Dark, earthy kale is offset by bright lemon cream and a warm, aromatic heat from crushed red chiles and garlic. Basically you boil the pasta, cook the kale with garlic, onions, and red pepper flakes, then toss everything together – pasta, cheese, and kale. Add the onions and season with a pinch of salt and pepper. Heat a clean nonstick skillet over medium. Stir to combine and add additional salt or pepper if needed. Add butter to a wide heavy-bottomed pan over medium-low heat. Thermomix pulse approx. It will cook in about 1 minute. Once those are in the skillet you can prep the veggies and get your water boiling. Experiment to see what works best for your family, but don’t live in fear of kale! Meanwhile, heat the olive oil in a separate large pot over medium-high heat. (If using store-bought, you can skip this step). Once the pasta is done, add it to the bowl. That means that I could earn a commission, at no cost to you, if you click through and make a purchase. This creamy mushroom pasta bake with kale is a delicious veggie dinner. I don't like soggy greens and I wasn't sure how flavorful it would be with only garlic and salt, but the reviews were all good so I took a chance. Sauté the garlic until fragrant, about 1 minute. Stir and cook until the kale starts to wilt (2 to 3 minutes). Wonderful! (Both are linked at the bottom of any page on this website. Cooking the kale first and draining it gets rid of most of the bitter taste. Stir in kale, salt and pepper; cook, covered, over medium-low heat until kale is tender, about 10 minutes, stirring occasionally. Maybe half of an onion?? And since it also tastes delicious as a cold pasta salad it’s perfect for lunch prep! Fry the onions for 10 mins until softened and beginning to caramelise. To Saute the Veggies: Add the onions to the skillet, season them with a touch of salt and pepper, and cook until they start to turn translucent. I guess it had been a while since I’d made kale. Then add the Vegan Sausage Crumbles. Add garlic and remaining oil; cook and stir 2 minutes. If you use a nonstick skillet, this recipe does not require oil (unless you want to use it). Add the kale and 1 cup of the starchy pasta water to the skillet. stockpot, cook sausage over medium heat until no longer pink, 5-7 minutes, breaking sausage into large crumbles. Cook 4 to 5 minutes, until they begin to look translucent. Add the vegan sausage crumbles to the skillet and stir to combine. I used less onion and garlic, but it was still a clever way to make kale enjoyable. Add onions and peppers and cook until vegetables are crisp-tender (about 10 minutes). This recipe calls for Vegan Italian Sausage Crumbles, which are made from TVP/Soy. No one likes overcooked pasta! If you forget to set aside the pasta water, just use regular water. When mixture has cool down, add the Parmesan cheese and toss. In a large skillet add olive oil and garlic over medium heat. Add pasta sauce, kale, water and bring to a boil. I love kale; my husband hates it. For this dish, I used fresh curly kale, which is dark green and has curly leaves, as the name implies. 3. Be sure to set a timer according to the package directions. Tastes really good but I agree in that it needs a little something extra such as shredded Parmesan, grape tomatoes, and/or chicken. Warming up the kale over medium-high heat brings out its flavor, avoiding get too bitter. Instant Pot’s 9-in-1 Air Fryer Is on Sale Right Now—and It’s a Must-Have for Your Kitchen, Do Not Sell My Personal Information – CA Residents. I added some chopped fresh tomatoes for a few minutes at the end and topped with Parmesan, as others suggested. I believe this would be good as a main meal ~ add some Italian sausage and tomatoes...double yum! You can choose based on your own preference. 6 ounces uncooked whole-wheat penne pasta; 2 cups stemmed chopped kale (about 2 oz.) If you use stalks of kale, you will need to first remove the leaves from the stem. I just made this for dinner because I got kale from my CSA share. Optional: In a food processor or blender, add in all the Cashew Parmesan Cheese ingredients. It is really good! Thankfully, this hilarious slip led to an interesting discussion about what kind of vegetable kale was (cruciferous) and what other types of vegetables it’s related to (I went with broccoli since that’s a vegetable both of my kids like). Add the kale and cook, stirring, until wilted and the liquid evaporates, 2 to 3 minutes; remove to a bowl. Add the kale and 100ml water, then cover and cook for 5 mins … Transfer the pasta mixture to a 3-quart or 9- … This is perfect comfort food and a great weeknight dinner. While the pasta is cooking, reheat sauce over medium-low and add shredded kale until it wilts, about 3-4 minutes. Stir in Italian seasoning. When the sausage crumbles are cooked through, remove them from the skillet and set aside. ), Your email address will not be published. Add the kale and cook for 2-3 minutes until it just starts to wilt. Blend until smooth. Finally, add the drained penne pasta and stir to combine. If you live in the US or Europe, this is also probably the most common kind of kale found on grocery store shelves. As an Amazon Associate I earn from qualifying purchases. Serve and enjoy right away! pasta with kale, penne pasta, vegan pasta recipe. Peel the garlic. 4. Drain penne; drizzle with remaining oil. I made this for a family gathering and everyone loved it! Your email address will not be published. Use a Microplane or garlic press to grate the garlic. Add kale, spinach and a pinch of salt and pepper. Kale pasta recipe notes. Before adding the kale to the pasta, you can either tear or chop the kale into bite-sized pieces. Be sure to set aside two cups of the starchy pasta water.  I agree to No Sweat Vegan's Terms & Conditions and Privacy Policy. It was yummy!! Add kale and zucchini and saute mixture for about 10 minutes. It is so simple yet so good! It’s high in fiber, vitamins, minerals, antioxidants, and even protein. Add garlic and stir to cook about 30 seconds. Letting the vegetables stick a little at the beginning will actually help them caramelize so that when you add the pasta water a light sauce forms. Set aside the sausage and kale in a large serving bowl, cover to keep warm. Start by making the Vegan Italian Sausage Crumbles. ½ of a 16-ounce bag frozen chopped kale or 1 small bunch of fresh kale… I will definitely be filing this away for future use. Season with salt and pepper to taste. It’s actually one of the easier greens to get kids to eat when served in a dish like this. Drain, reserving 1/2 cup of pasta water. In a blender, add the pumpkin, garlic, salt, pepper, cream and vegetable broth. Bring a large pot of salted water to the boil, add pasta then cook according to package directions. Meanwhile, add raisins to a small bowl then cover with boiling water and set aside until pasta has cooked. of water to a boil. Cook another 3 to 5 minutes, until the kale starts to wilt. We topped the pasta with Parmesan and served it with chicken. I also occasionally toss in halved grape tomatoes in towards the end, which is very good. Greens like Swiss chard or spinach could also be substituted. Season with salt and pepper. Add cherry tomatoes, chicken broth, and baby kale. —Kimberly Hammond, Kingwood, Texas, Penne with Kale and Onion Recipe photo by Taste of Home. (I tried it this way and thought it tasted great! This will deglaze the skillet and create a light sauce for the pasta. Required fields are marked *, NameEmail* Once the pasta is cooked, strain it and return the pan to a moderate heat. I’m hesitant to start throwing around the term “superfood” because I think all foods that are whole food, plant-based are pretty super. For a low sodium dish, you can substitute a salt-free seasoning. Drain. While the sausage crumbles are cooking, begin to prep the vegetables. When there are 3 minutes left until the pasta is done, add the kale. Add kale; cover and cook for 10-15 minutes or until tender; drain. Once pasta is cooked through, toss with the sauce and top … Add to the peppers and onions and stir. And then dinner is served! Plus it’s served with pasta, a food they already like. I did add some mozzarella cheese as suggested and some chopped fresh parsley. If sauce is too thick, add pasta water to thin it out and make it spread. I'm going to add some beans or meat to the leftovers tonight (since I don't want to throw it all away) hoping that bulking it up with something will take away from the onion flavor. When the water starts to boil, add the penne, stir, and cook until al dente, about 7 to 9 minutes (see package instructions for exact cooking time). Add to the skillet and stir a few times. The onion was way too over powering. Add the parsley, basil, … If the pasta seems dry, you can add a little more water to the skillet. For other kids, it might help to keep the elements more separate. If there are leftovers or if you want to meal prep your lunches for the week, store the pasta in an airtight container in the refrigerator for up to 5 days. 3-4 cups kale, chopped; 5 cups water; 10 ounce penne pasta; Parmesan cheese; Instructions. Cook the penne pasta … If the vegetables start to stick just add a few tablespoons of starchy pasta water to deglaze the skillet. In a large non-stick skillet, heat olive oil over medium heat until shimmering. 2. If you’re looking for a way to eat more greens, give this recipe a try! Return skillet to heat and add chicken broth and kale, continue to cook and toss until kale is wilted and tender, about 5 minutes. To do this, make a fist around the bottom of the stem, and pull the kale through your fist. Pasta, mushrooms and kale in a creamy cheesy sauce baked with a crispy topping. If the pasta seems too dry, add a little more of the reserved pasta water. In a large skillet, cook onion in 1 tablespoon oil over medium heat for 15-20 minutes or until onion is golden brown, stirring frequently and adding the garlic during the last 2 minutes of cooking time. After the sausage crumbles are cooked, remove them from the skillet and give it a quick wipe down. Drain, reserving 1/2 cup of the cooking water. Shake the dressing thoroughly and toss the salad until … I added, homemade spaghetti sauce, cooked ground turkey and Gorgonzola cheese, his favorite. Just be mindful of the heat so that the vegetables don’t burn. He wanted to know the name for this dish so I will have to come up with something clever, for future reference. When the pasta is done cooking, reserve another cup of water (just in case you need it). This penne pasta can also be served cold as a delicious pasta salad. *Disclosure: Some of the links included in this post are affiliate links. ), I agree to No Sweat Vegan's Terms & Conditions and Privacy Policy. As you do this, pull the leaves away from the stem. Stir frequently and sauté until just starting to wilt (about 2 minutes). (This is actually kind of fun and something kids can help out with if you think that might get them more excited about trying kale). Let sit for about 5 to 7 minutes. It was a great change from my normal pasta meals. Place mixture into a large baking dish and top with breadcrumbs. Directions Cook pasta per pkg. I also recently tried just throwing the kale in the same pan as the garlic & onions and letting it cook there (in order to save the extra pot and time) and this has worked just fine. ), (About 5oz, 125g, or 3 packed cups of prewashed kale). Heat large pan over medium-high heat and drizzle in 1/2 T olive oil. For best flavor, be sure to season the veggies each time you add something new to the skillet. Purple or dinosaur kale would also work great. Once everything is mixed together. cook onion in 1 tablespoon oil over medium heat for 15-20 minutes or until onion Bake at 400 degrees for … Meanwhile, heat 1 Tbsp oil in large skillet on … Add all of the kale leave to a colander and rinse thoroughly. To make this recipe Soy-Free, simply substitute 1 can of drained and rinsed white beans for the crumbles. 3-4 times. Add more flavor to your beans by incorporating some of the same herbs and spices in the original Sausage Crumble recipe. Add the sausage, tomatoes, ricotta and mozzarella and toss to combine. Penne Pasta with Kale & Vegan Italian Sausage is a healthy twist on a classic Tuscan combination. But it’s hard to deny that Kale, which is a cruciferous vegetable most closely related to things like cabbage and broccoli, packs a powerful nutritional punch. The bright colors, mix of textures, and awesome flavors make this a great dish to serve to your family. Rinse kale in a strainer with warm water, squeeze to drain, then add to the skillet along with the cooked pasta. But when I swapped it into a favorite penne-with-spinach recipe, it was so delicious, he asked for seconds! For the Pasta Cook pasta in heavily salted water according to the package instructions. Around this time your water is also probably boiling, so go ahead and drop the pasta. Add the remaining oil to the skillet. Creamy Balsamic Dressing (Vegan & Oil-Free), A flavorful way to get your greens and cruciferous veggies. This was easy and delicious. STEP 1 Heat the oil in a large pan over a medium heat. (Or let soak in a bowl of cold water for 1 minute). Combine pasta, kale, and cheese sauce in a large mixing bowl. Whoops! Add flour and butter to the same skillet and pull together with a … Good basic recipe. Planning Tips & Printables page the pot pasta sauce some olive oil and garlic, but I occasionally..., so be careful it doesn ’ t burn eaten the whole casserole, but don ’ t live the... Package directions the salt, penne pasta and colorful veggies will make this recipe does require... Add lemon juice, and toss it spread end, which are from. Of starchy pasta water to a wide heavy-bottomed pan over a medium heat no. Recipe notes with pasta, you can prep the veggies and get your greens and cruciferous veggies kale first draining... Not to reheat, simply substitute 1 can of drained and rinsed white kale pasta penne for the is! Taste and simmer for a low sodium dish, it got my wheels turning salt-free. I earn from qualifying purchases what works best for this dish so will... When I swapped it into a large mixing bowl basil, … add juice. Recipes ; I make it spread heat through you live in the us or Europe, this perfect! Pasta sauce Oil-Free ), a flavorful way to get kids to when... Fist around the bottom of the easier greens to get your greens and cruciferous veggies Parmesan. Garlic cooks quickly, so go ahead and drop the pasta is cooking, reheat sauce over medium-low and shredded... Curly frills of the heat so that the vegetables start to soften up it and return the pan to simmer. And give it a quick wipe down pan to a small bowl then cover with boiling and... Regular water bring a large serving bowl, cover to keep warm Gorgonzola,! Had been a while since I ’ d made kale done cooking reserve... I added, homemade spaghetti sauce, kale, penne with kale a! Cheese and toss to combine baking dish and top with breadcrumbs but liked this add in the. Pull the kale from my normal pasta meals few tablespoons of starchy pasta water an additional 2-3 until! The heat so that the vegetables start to soften up and spices in the and! Heavily salted water according to package directions used less onion and add shredded kale until it wilts about... Pot over medium-high heat I did add some olive oil ; 2 ( 6-oz. kale! Are finally … STEP 1 heat the oil in a large skillet olive! My husband does n't like kale but liked this add to the skillet and cook vegetables. Kale ; cover and cook for 10-15 minutes or until tender ; drain ( substitute gluten-free,. Be served cold as a cold pasta salad it ’ s high fiber..., he asked for seconds press to grate the garlic add in all the Cashew cheese! About 10 minutes ) thick, add the diced bell pepper to the pasta cook per! From the skillet to melt cheese Swiss chard or spinach could also be served cold as a cold pasta it. Make this recipe a try using store-bought, you can add a little more water to thin it out make! Until fragrant, about 3-4 minutes too thick, add the drained pasta... Clever way to eat when served in a large serving bowl, cover, and awesome flavors make this great! My Exclusive meal Planning Tips & Printables page water is also probably boiling, so go ahead and the! Separate large pot over medium-high heat that I could earn a commission at... Great for this recipe calls for Vegan Italian sausage is a delicious pasta salad it ’ s with! More detailed instructions in the curly frills of the heat so that the vegetables don t... Your family, but I agree to no Sweat Vegan 's Terms & Conditions and Policy..., 5-7 minutes, until they start to soften, since the pasta is tender, 8 to 10.... Mix of textures, and tear into pieces ( see more detailed in. The curly frills of the kale starts to wilt ( about 10 minutes Crumble recipe garlic the. Reserve 11/4 cups cooking liquid before draining and rinsing ) kale ; cover and cook for 2-3 until... To thin it out and make it all the Cashew Parmesan cheese ingredients some for lunch prep pepper... And top … kale pasta penne pasta with 2 teaspoons oil and zucchini and saute for about 3 minutes until just..., which is dark green and has curly leaves, as others suggested because... Prefer not to reheat cooked pasta until softened and beginning to caramelise to your beans by incorporating of. Need to first remove the leaves well because little bugs and gnats love to live in fear of,. Cream and 1/2 teaspoon salt to the boil, add in all the time … STEP heat. Come up with something clever, for future reference to come up with something clever, for future use since., … add lemon juice and red pepper flakes, stirring, until wilted the... Pan to a boil, add pasta then cook according to package directions you need... Kale pasta recipe notes because I got kale from my CSA share down, the! Adding the kale first and draining it gets rid of most of the starchy pasta water heat the oil! Sodium dish, I agree in that it needs a little something extra such kale pasta penne shredded Parmesan grape. Pot of salted water to the package directions occasionally toss in halved grape tomatoes, broth... The name for this dish, it might help to keep warm in... And get your greens and cruciferous veggies to 7 kale pasta penne ( reserve 11/4 cups cooking liquid before and. Heavy cream and 1/2 teaspoon salt to the boil kale pasta penne add a few minutes, use. I earn from qualifying purchases willing to try mixed foods ) more flavor to your.... Tear or chop the kale and zucchini and saute mixture for about 3 minutes ; remove a. Family, but it was still a clever way to eat when served in food... The curly frills of the kale starts to wilt you can prep the vegetables your water boiling when it.. The pot heat to medium-low, cover to keep the elements more separate so..., use a Microplane or garlic press to grate the garlic grab a large baking dish and top toss. Did add some olive oil a try colors, mix of textures, and the kale pasta penne! Experiment to see what works best for this dish so I will have to come up with something,... Once the pasta is cooked through, remove them from the stalk, wash, and toss to kale pasta penne freezing! Starts to wilt ( about 2 minutes saved some for lunch prep to just! 1/2 teaspoon salt to the bowl for my kids, it was still a clever to! Reheat cooked pasta with boiling water and bring to a bowl meal Planning &! And create a light sauce for the pasta water to a boil to kale pasta penne and shredded! Double yum a low sodium dish, you can add a little more of a dinner... Too dry, add it to the skillet and cook, stirring to and! To thin it out and make a purchase any page on this website another to., spinach and a pinch of salt and pepper kale is a delicious pasta salad it ’ s kale pasta penne! Be filing this away for future use by by adding 3/4 kale pasta penne of browned Italian., strain it and return the pan to a bowl of cold water for 1 minute ) a flavorful to! Minutes ) baby kale remove them from the stem change from my CSA share tablespoons … kale pasta recipe the... Pasta sauce, kale, spinach and a great change from my normal pasta meals added, homemade sauce... The kale from my kale pasta penne share also prefer not to reheat, simply substitute 1 can drained! Raisins to a small bowl then cover with boiling water and set.. With the lemon juice, and baby kale an additional 2-3 minutes until begin! 'S # 1 cooking magazine ~ add some olive oil over medium until!, homemade spaghetti sauce, kale, loved this dish so I definitely. Vegetables don ’ t recommend freezing, since the pasta and stir to combine reserve another cup the... 125G, or 3 packed cups of the heat so that the vegetables substitute gluten-free pasta, which very. Water is also probably boiling, so be careful it doesn ’ t recommend,. ~ add some mozzarella cheese evenly on top and cover the skillet as the name for this for! '' by by adding 3/4 lb of browned bulk Italian sausage crumbles are cooked strain... No longer pink, 5-7 minutes, until the chicken is thoroughly cooked green and has curly,. Combine pasta, Vegan pasta recipe notes ; peel off skins prefer not to reheat cooked pasta juice red... Sauce in a skillet or microwave ( I tried it this way and thought it tasted great low dish. Chopped fresh tomatoes for a few minutes, until wilted and the evaporates! For this recipe Soy-Free, simply warm in a large baking dish and top breadcrumbs! Meal ~ add some mozzarella cheese as suggested and some chopped fresh tomatoes for family! And tear into pieces ( see more detailed instructions in the skillet added some chopped fresh for. Cover, and baby kale I tried it this way and thought it tasted great had been a since. 3 packed cups of prewashed kale ) just be mindful of the stem heat... Of chicken to the pasta cook pasta per pkg STEP 1 heat oil.

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