13  The research, however, is limited to studies in mice. Lemongrass is a native herb in Sri Lanka and India. Lemongrass oil boosts self-esteem, confidence, hope, … For centuries women are using this amazing oil to improve their skin and to get rid of many skin problems. This effect can be translated to gain advantages in arthritis sufferers. Here’s our process. People can also add lemongrass essential oil to an oil diffuser. Over time, the participants reported less pain. These remedies…. Do not take lemongrass essential oil orally unless following the guidance of a healthcare professional. The Immune 8 blend consists of eight 100 % pure therapeutic grade essential oils of Cinnamon leaf, Lavender, Lemon, Lemongrass, Patchouli, Rosewood, Tea tree, White camphor.. You should also talk to your doctor before use if you: You shouldn’t use lemongrass as a complementary therapy or in place of your regular treatment for any condition, unless under your doctor’s guidance and supervision. The health benefits of lemongrass and its volatile oil have long been appreciated. The lemongrass and peppermint essential oil addition provide all the pain-relieving force, while rosemary and lavender essential oils are soothing and tranquilizing. This is what we use in our lemongrass soap. 7 Benefits of Lemongrass Essential Oil + Ways to Use It. It will help you sleep quickly and better. It’s often found in soaps and other personal care products. This powerful oil can be used on strong or offensive body odors as well. Some research has shown that lemongrass essential oil has powerful antioxidant, anti-inflammatory, antifungal, and astringent abilities. In fact, this study found that lemongrass essential oil has gastroprotective properties when it was used to treat mice that had gastric damage. Lemongrass is considered good for heart rate, stress level, blood pressure, and many more. Lemongrass essential oil is highly concentrated. Probably the most commonly known use of lemongrass essential oil is the fact that it’s an effective insecticidal. Next, let's understand its top uses. Lemongrass essential oil can benefit arthritis by providing anti-inflammatory, analgesic, anti-anxiety, antioxidant, and weight reducing effects. Lemongrass essential oil benefits Lemongrass oil has antimicrobial, antioxidant and anti-inflammatory properties. The researchers concluded that, while more studies in humans are necessary, lemongrass essential oil may help treat skin inflammation in the future. Impeccable for your Hair. Lemongrass Essential Oil Benefits. With a similar smell of lemon, it satisfies the needs of many cuisines. 12 It soothes the muscles, and its … It also releases serotonin. Apply a few drops of the diluted essential oil to a small patch of skin on your forearm. We include products we think are useful for our readers. For this reason, it is best not to use it on the face or put the oil into bathwater. Some people use these oils to try and relieve pain and inflammation. 11 As a result, there are lots of benefits to using it, including these: Combats bacteria – research has found that lemongrass essential oil works effectively on bacteria that can cause skin concerns. The quality of citronella oil is great for relieving pain on the skin, cramps, migraines and provide a … It is astringent-like and is known to help release gas stored in … Some essential oils may help to reduce the major symptoms, such as pain, inflammation, A number of CBD massage oils are available for purchase. It is one of the most aromatic herbs in the world. This herb has a lemony scent, tall striped leaves, and jagged edges. Do you have a bottle of lemongrass essential oil in your medicine cabinet or first aid kit? 1) Antibacterial. The Asian cuisine uses the plant in a variety of dishes such as teas, curries, and soups. According to a 2015 study, lemongrass oil mouthwash showed strong antioxidant abilities. Use a few drops in the diffuser when life feels challenging as it can provide an emotional boost. Health Benefits of Lemongrass Essential Oil Lemongrass oil has got numerous therapeutic, herbal as well as healing qualities. The Lemongrass essential oil has been used for a wide range of applications. Essential lemongrass oil may consist around 70 to 80 percent of citral. Some people massage the diluted essential oil into their temples to help relieve headaches. Lemongrass, in its plant form, is generally safe to use in food and beverages. Let's explore the top 30 benefits and medicinal uses of Lemongrass Essential Oil as well as tips and blends on how to use this multi-purpose healing oil: Lemongrass Oil for Pain Lemongrass oil is a natural analgesic (pain-reliever) and anti-inflammatory, which means it … Lemongrass essential oil has shown antifungal and anti-inflammatory effects when applied topically. Lemongrass has many health benefits because of its medicinal properties. Antimicrobial Properties Benefit Skin. Cover the area with a bandage, then wait 24 hours. The citral in lemongrass essential oil may help ease pain as it relieves inflammation. MNT is the registered trade mark of Healthline Media. High blood pressure is a common side effect of stress. In some people, they may be stronger than the side effects of the lemongrass plant. The Encyclopedia of Essential Oils (updated edition): Lemongrass can help relieve acne, athlete's foot, scabies, excessive perspiration, flatulence, muscle aches, indigestion, nervous exhaustion, and stress-related conditions. Which essential oils can help with rheumatoid arthritis? Lemongrass is used as a natural remedy to heal wounds and help prevent infection. Because of this, it is great to have a bottle of diluted Lemongrass Essential Oil to mist throughout your home as it will freshen both your environments energy and scent. They said it could have a “harmonizing effects” on the nervous system. What Are Steel Cut Oats, and Do They Have Benefits? Lemongrass essential oil possesses a fresh lemony smell and is used to relieve pain and kill bacteria – in addition to benefiting us in several other ways. Being 100% pure therapeutic grade oil indicates that it has been analyzed with gas chromatography … It’s got analgesic, anti-bacterial, carminative, deodorizing, febrifuge, fungicidal, antiseptic, antidepressant, astringent, diuretic, galactogogue, insecticidal, antipyretic, antimicrobial and sedative qualities. It’s unclear if animal doses would have the same effects on humans. Stomach ulcers are sores on the lining of the stomach that cause stomach pain. Eliminates Dandruff ; Dandruff is a very common irritant found on the scalp. Lemongrass Essential Oil: Skin Benefits and Using Methods Lemongrass essential oil due to its health benefits is recommended for various skin problems. To avoid those bad hair days and make your hairs strong, lemongrass essential oil is the one. Serotonin is a hormone that regulates mood, sleep, appetite, and cognitive functions. Here’s how to perform one: If you notice any signs of discomfort within the 24 hours, such as redness, blistering, or irritation, remove the bandage and wash your skin with mild soap and water. Read the article to learn the ways to use the oil. This…, Recently, kalonji has gained popularity for its purported weight loss benefits. If you buy through links on this page, we may earn a small commission. Lemongrass oil has long been used as a killer of bacteria and microbes. Antioxidants help fight harmful free radicals and oxidative stress in the body, which may help reduce signs of aging and the risk of many diseases. Sleep is necessary for a … Benefits. You can use lemongrass essential oil on your skin by mixing it with olive oil, almond oil, coconut oil, and rose oil. Lemongrass Oil Benefits for Hair If we see the lemongrass essential oil benefits, we find that it’s quite effective for strengthening the hair follicle, eliminating the dandruff concerns. A cup of lemongrass tea before bed and a few drops of lemongrass essential oil in the diffuser make for a good night’s sleep. Lemongrass contains citral, an anti-inflammatory compound. Remember that essential oils aren’t regulated by the Food and Drug Administration (FDA). Using diluted lemongrass essential oil for massage, steam inhalation, or diffusing may help people relax and benefit from this traditional remedy. Lemongrass Essential Oil Benefits. Here’s our process. Diarrhea is often just a bother, but it can also cause dehydration. Lemongrass is also used as a folk remedy to … The research involved 40 participants, including people with gum inflammation, or gingivitis. Lemongrass essential oil benefits and uses include: Natural deodorizer and cleaner; Skin health; Hair health; Natural bug repellent; Stress reducer; Muscle relaxer; Detoxifying antifungal; Menstrual cramp relief; Stomach Protector; Headache relief To use : diffuse 1-2 drops in your favorite diffuser. Lemongrass EO is beneficial for battling conditions such as depression, anxiety, and insomnia. How to Use Lemongrass Essential Oil on Skin? To use : diffuse 1-2 drops in your favorite diffuser. Lemongrass is also considered beneficial for multiple digestive issues. Lemongrass Essential Oil health benefits includes improving mood, fighting infection, reducing the symptoms of fever, improving digestive health, supporting kidney health, supporting nervous system health, improving sleep quality, improving perception fo wellbeing, relieving pain, assisting in would healing, reducing bleeding, combating fungal infections and repairing skin and hair conditions. 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